I've been thinking about this a LOT, lately. Some are planned for; but some hit you from out of the blue. Regardless, they both have the potential to knock you on your butt!!!
People always say, "It's not what happens to you in life; it's how you react to it that makes all the difference."
Let's just say, some days I'm a better "handler" than others; but I don't stay there. I try to keep potential problems in front of me; but life happens. I do what I have to do to get my feet back under me and keep on moving.
All we can do is keep plugging away every day, doing our best. If we know we've done that; nothing anyone can say can change that truth.
Rest assured - life changes WILL happen, and you can survive, no matter how much pain they cause. Surrounding yourself with good people does help; but you and God are the primary factors in this equation.
How do you handle "Life Changes" in your own life? Everyone does it differently - some in healthy ways, some not so healthy.
Have a good day, and be safe...