Self-Care is NOT Just For YOUR "Self"...
...it is how you extend yourself to make a difference in the community around you.
I recently read an article about a woman that was raped on a train, in Pennsylvania. The train was full of people. NOBODY stepped in to assist her - some people even filmed it.
I'm not saying people need to go "all vigilante", on things; but if a situation arises around you, don't just stand there with your teeth in your mouth!!!
I heard about NIMBYism, years ago - Not In My Back Yard. It represents the mindset of people that are so self-absorbed, that they ignore ANY problems going on around them.
Healthy self-care enables you to reach out, unfettered, and secure in yourself. You are less likely to get "drawn in" to others drama; and maybe help someone else lift themselves out of their "mire". A hand-up, not a hand-out.
That could be the beginning of healing for our time - I know, sometimes I seem naive; but if everyone could do a little "self-care", imagine how the world could be. John Lennon was really onto a healthy ideal...
Have a good day, and be safe... #2021LATE ***beamererin.com*** #JusTSpInnIngPlaTes email@example.com