Day 4 (originally posted 6/15/14)
Today has been one of those roller-coaster kind of days...you know the type. Your emotional nerves are raw, & it only takes ONE little thing to set you off, & all of the sudden you sound like a crasy person, & go slamming out of the area. You sit outside, trying to regain your composure. However, your anger will just not dissipate. You also dread "returning to the scene", so to speak, because you DID sound like a crazy person!!! All you can do is face the music, take responsibility for your actions, & move on. That is one of the most important things to remember. This is NOT a permanent state!!! It's not really who you are...it is yet ANOTHER "bump in the road" in your healing process. It DOES feel kinda like crap on toast...sometimes, I swear all I ever do is damage control. But remember...your relationships with people are your GREATEST asset. Have a good day, & be safe!!!